Laughing Cow Light Cheese Nutrition Facts

There are 35 calories in 1 wedge 0 7 oz of the laughing cow light spreadable cheese wedge. 0 vitamin c 0mg. 0 vitamin a 0mcg.

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You how much a nutrient in a serving of food contributes to a daily diet.

Laughing cow light cheese nutrition facts.

0 potassium 0 mg milligrams. 8 sodium 180 mg milligrams. 53 fat 16 carbs 31 prot. Firefox file page setup format options internet explorer 6 7 tools internet options advanced printing in internet explorer 7 you will need to adjust the default shrink to fit setting.

There are 26 calories in 1 wedge 16 g of the laughing cow light cheese spread. 2 cholesterol 5 mg milligrams. 1 net carbs per serving. 5 saturated fat 1 g grams.

The daily value dv tells you how much a nutrient in a serving of food contributes to a daily diet. Wedge 21 g grams amount per serving. According to the laughing cow website a wedge of laughing cow light original swiss cheese has 2 5 g of protein while the regular version has 2 g of protein. Other user submitted calorie info matching.

Calories from fat 14. Add to food diary. Laughing cow light cheese laughing cow light cheese 1 serving calories. Cheese is a great source of protein and since laughing cow cheese is wrapped in individual servings it is an easy snack to take on the go when you need a quick pick me up.

2 000 calories a day is used for general nutrition advice. Cheddar swiss and semisoft cheese pasteurized. Calories 30 daily value 2 total fat 1 5 g grams. Trans fat 0 g grams.

Visit calorieking to see calorie count and nutrient data for all portion sizes. 53 fat 15 carbs 32 prot. 2 000 calories a day is used for general nutrition advice. 0 total carbohydrates 1 g.

There are 50 calories in 2 portions 33 g of the laughing cow light cheese. There are 45 calories in 2 wedges 33 g of the laughing cow light cheese. Laughing cow light swiss cheese. Laughing cow light nutrition facts calories for best results be sure to enable the option to print background images in the following browsers.

You can have the best of both worlds with the laughing cow s light cheese spread low fat cheese that is still tasty and makes a quick and. You d need to walk 10 minutes to burn 35 calories.

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